Dr. Paul Rzeszutek is a highly credentialed connective tissue specialist dedicated to eliminating nerve interference and promoting overall wellness. Naprapathy is a gentle, effective, and holistic approach to care—making it a great option for people of all ages, including children and pregnant women. Patients who receive regular spinal care often enjoy better health, reducing their need for hospital visits, medications, and frequent doctor appointments. A healthy lifestyle includes eating nutritious foods, staying hydrated, exercising regularly, and getting quality sleep. But one key component people often overlook? The nervous system—your body’s command center, controlling every function. Here’s a surprising fact: only 10% of your nervous system is responsible for perceiving pain. That means up to 90% can be under stress without setting off any alarms! Posture is a window into your body's overall health, and maintaining spinal hygiene is crucial for optimal function. To keep your spine in top shape, a quarterly naprapathic check-up is recommended—because your body deserves regular maintenance, just like your car!